Course curriculum

    1. Google Meet Link--use for attending Chair classes live

    2. Dates of the Five Chair Yoga Classes

    3. Chair class – 2024 10 16 – Recording

    4. Chair class – 2024 10 30 – Recording

    5. Chair class- 2024 11 13 - Recording

    6. Nov 27 - No recording

    7. Chair class - 2024 12 11 - Recording

About this course

  • Free
  • 7 lessons
  • 3 hours of video content

Discover your potential, starting today

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