Course curriculum

    1. Google Meet Link--use for attending Chair classes live

    2. Dates of the Five Chair Yoga Classes

    3. Recordings of classes will be below by chronological date.

    4. Asana-Chair class with JJ - 2025 01 29-Recording

    5. Asana-Chair class with JJ - 2025 02 12-Recording

    6. Asana-Chair class with JJ - 2025 02 26-Recording

    7. Asana-Chair class with JJ - 2025 03 12-Recording

About this course

  • Free
  • 7 lessons
  • 3 hours of video content

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