Course curriculum

    1. Google Meet Link-Use each week there's a Mat class

    1. Dates for Five Mat Classes

    1. Mat class – 2024 10 09 – Recording

    2. Mat class – 2024 10 23 – Recording

    3. Mat class – 2024 11 06 – Recording

    4. Mat class - 2024 11 20 - Recording

    5. Mat class - 2024 12 04 - Recording

About this course

  • Free
  • 7 lessons
  • 3.5 hours of video content

Discover your potential, starting today

Enroll today