Course curriculum

    1. S&I-Lesson-1-Handout-Samprapti of Disease-Sleep

    2. S&I-Lesson-1-VIDEO

    1. S&I-Lesson-2-Handout

    2. S&I-Lesson-2-VIDEO

    1. S&I-Lesson-3-Handout

    2. S&I-Lesson-3-VIDEO

    1. S&I-Lesson-4-Handout

    2. S&I-Lesson-4-VIDEO

    1. S&I-Lesson-5-Handout-Insomnia study-sat-bir-khalsa

    2. S&I-Lesson-5-Handout-YogaforImprovingSleepQualityandQualityoflifeforolderadults

    3. S&I-Lesson-5-VIDEO

    1. S&I-Lesson-6-Handout-Afonso-Menopause-1

    2. S&I-Lesson-6-Handout-Wang_Article_TheEffectOfYogaOnSleepQuality

    3. S&I-Lesson-6-VIDEO

About this course

  • $750.00
  • 20 lessons
  • 7.5 hours of video content

Discover your potential, starting today

Enroll today